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NuTrain
Personal Training & Nutrition Experts

Private Personal Training Near Telford

Personal training and nutrition coaching in a private rural studio, just outside Telford

NuTrain is a rural, private personal training and nutrition studio, based just outside Telford, Shropshire. We work exclusively with our clients in a calm, distraction-free environment designed for focus, discretion, and results.

For over 25 years, NuTrain has been transforming people both physically and mentally through expert coaching, personalised support, and a training experience unlike any commercial gym.

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Personalised Training Plans

At NuTrain, every fitness journey begins with individual attention in a private studio setting. Our personal trainers specialise in creating bespoke training plans tailored to your goals, abilities, and preferences -- without the crowds, noise, or pressure of a public gym.
Whether you are aiming to lose weight, build muscle, or improve overall health, you'll train in a focused rural environment where every session is about you. Our experienced trainers design programmes that challenge, motivate, and evolve as you progress, helping you unlock your full potential.

Nutrition Support

Nutrition plays a vital role in achieving lasting results, which is why NuTrain offers personalised nutrition support alongside private training. Our qualified nutritionists work closely with you to create a plan that fits your lifestyle, preferences, and training goals.
Through one-to-one guidance in a calm, confidential setting, we help you develop sustainable habits -- from meal planning and portion control to supporting specific dietary requirements -- empowering you to make confident, healthy choices.

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Group Training Sessions

Our group training sessions offer the motivation of training together, while still preserving the privacy and exclusivity of our rural studio. These small, client-only groups are carefully structured to ensure personal attention, expert coaching, and a supportive atmosphere.
Led by our experienced trainers, sessions range from high-intensity workouts to mobility and recovery-focused classes. You'll train alongside like-minded individuals who value quality coaching, community, and a gym experience without overcrowding.

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Online Training Options

NuTrain's online training options allow you to benefit from our expertise wherever you are. Ideal for clients who want flexibility without compromising on quality, our online coaching includes personalised programmes, video demonstrations, and regular check-ins.
Whether used independently or alongside studio sessions, our online training maintains the same tailored approach and accountability you'd expect from our private rural facility.

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Hybrid Training Programs

Our hybrid training programmes combine the best of both worlds: private, in-person coaching at our rural studio, paired with flexible online support. This approach is perfect for clients who want consistency, adaptability, and ongoing guidance around busy schedules.
By blending face-to-face sessions with remote training tools, you'll stay motivated, accountable, and progressing -- wherever life takes you.

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Male Client Holding Oversized Jeans After Weight LossWoman Performing Cable Triceps Exercise in Gym SettingFemale Client Strength Training With Visible Fitness ProgressFemale Client Transformation Showing Improved Fitness and ConfidenceMale Client Before and After Body Transformation ComparisonBefore and After Fitness Transformation of Female Client

What our clients say

Why I reached out / my goals: I reached out because I wanted to improve my overall fitness, strength, and confidence, while also building healthier habits that fit into a very busy lifestyle. My goal was not just weight or fitness-based, but to feel stronger, more energised, and mentally positive.

Experience so far (group & 1:1 training, nutrition & support): My experience has been extremely positive. 1:1 sessions are supportive, motivating, and inclusive, regardless of fitness level. The training is well structured, encouraging, and never intimidating. The nutritional advice has been realistic, practical, and sustainable rather than restrictive, which has made a huge difference. The ongoing support, check-ins, and encouragement really help with accountability and consistency.

Wins to date:
Improved strength and stamina
Increased confidence and motivation
Better relationship with food and balance
Feeling fitter, healthier, and more energised
Consistency in training, which I struggled with before

Future goals: To continue building strength and endurance, maintain consistency, and challenge myself further. I am keeping my fitness as part of my long-term lifestyle rather than a short-term goal.

Thank you for all the support, motivation, and encouragement – it genuinely makes a difference.

~ Lalita, 37 ~

Reached out for Bootcamp – really needed to shift my weight.
GOAL – As wife/ mother/ business owner- early mornings were only option & HIIT SESSIONS.
Been with paddy from 2020 – from training at large setting to going though COVID & training at a personal gym has been quite a journey .

Wins- made me understand my and body & push limits . Made me feel better and reach higher goals.
Future – to continue the fitness journey and feel stronger going forward.

~ Geet, 42 ~

I’ve been training with Paddy for four years, and choosing one-to-one coaching was one of the best decisions I’ve made. From the start, Paddy took the time to understand my goals and supported me with realistic, personalised guidance that truly works.

His encouragement to add the 6am bootcamps to my routine completely transformed my training. What began as a challenge quickly became something I genuinely look forward to. I am now part of a motivating, supportive community that celebrates every success, no matter how small.

I was never an early riser, but the feeling of finishing a bootcamp by 7am is unbeatable and it sets me up positively for the entire day. Combining bootcamps with personal training and expert advice helped me feel fit, confident, and strong at 50, and proud to wear a bikini on my 50th birthday cruise.

Now I have a personal trainer and a friend, although I do not always like him on leg day!

~ Jules, 52 ~

I reached out to Paddy looking for some accountability and group training sessions. I saw that his sessions are varied and adaptable to different abilities.

When I joined, I immediately loved the community he has created.

Everyone is so supportive, Paddy keeps the sessions varied and I’m now the fitness I’ve ever been and down 2 stone.

~ Lou, 44 ~

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